My Recent Videos

Below, you will find my recent video episodes. Be sure and subscribe to stay tuned for new episodes.

Episode 25: 10 Ways to Feel Younger Right Now

August 26, 2016

Episode 24: Wellness in the Workplace

August 17, 2016

Episode 23: What Makes the Best Summer Workout?

August 1, 2016

Episode 22: Do You Feel Frustrated Setting Goals?

July 24, 2016

Episode 21: Are You Ready?

July 10, 2016